Weigh In record (no journal entry) for 04 May 2019
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65.4 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3269 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Tennis - 1 hour, Dance (slow step) - 1 hour, Sitting - 4 hours, Standing - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 55 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 2 hours. more...
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Gaining 0.7 kg a Week
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Emma00700's Weight History
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