Weigh In record (no journal entry) for 04 May 2019
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54.3 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 7.16g | Prot: 15.73g | Carbs: 170.74g.
Breakfast: Бублик с Маком, Чай, Кофе. Lunch: Gulfstream Чай Имбирный, Red Bull Энергетик, Red Bull Энергетик, Кофе Латте, Сахар. more...
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Losing 5.6 kg a Week
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cutemak234's Weight History
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