Weigh In record (no journal entry) for 04 May 2019
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77 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 21.02g | Prot: 115.99g | Carbs: 0.00g.
Lunch: 닭가슴살. Dinner: 닭고기 (오븐구이, 구이, 조리), 닭가슴살. more...
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Gaining 12.6 kg a Week
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