Weigh In record (no journal entry) for 04 May 2019
|
64.5 kg
Lost so far: 0.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2289 kcal
|
Fat: 81.90g | Prot: 92.21g | Carbs: 295.99g.
Breakfast: Pecel, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Lunch: Bimoli Minyak Goreng, Mie, Telur Rebus. Dinner: Bimoli Minyak Goreng, Tempe Bacem, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Bimoli Minyak Goreng, Makaroni, Pisang. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tara Agi's Weight History
|