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imboredyk
Journal
04 May 19
imboredyk's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
47.5 kg
Lost so far:
3.9 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
909 kcal
Fat: 44.27g | Prot: 26.87g | Carbs: 69.45g.
Dinner:
Beckers Bicky Cheese Burger, Beckers Bicky Cheese Burger.
Snacks/Other:
Cookie, Babybel Mini Babybel.
more...
1186 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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imboredyk's Weight History
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