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JeffinAurora
Journal
04 May 19
JeffinAurora's Journal, 04 May 19
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Weigh In record (no journal entry) for 04 May 2019
93.3 kg
Lost so far:
0 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2019:
234 kcal
Fat: 17.10g | Prot: 8.56g | Carbs: 11.18g.
Breakfast:
Oscar Mayer Hardwood Smoked Smokies Uncured Smoked Sausage, Albertsons Seasoned Potato Rounds (Tator Tots), Coffee.
Lunch:
Coffee.
more...
2524 kcal
Exercise:
Folding clothes - 10 minutes, Cooking/baking - 15 minutes, Vacuuming - 10 minutes, Showering - 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Housework - 15 minutes.
more...
Gaining 1.1 kg a Week
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JeffinAurora's Weight History
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