Weigh In record (no journal entry) for 04 May 2019
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62.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 124.17g | Prot: 127.99g | Carbs: 15.21g.
Breakfast: Ovo, Manteiga (com Sal), Sadia Mussarela, Sadia Presunto Fatiado. Lunch: Carne, Abobrinha, Italac Creme de Leite, Carne de Vaca Moída (80% Magra / 20% de Gordura), Frimesa Presunto Fatiado, Sadia Mussarela. Dinner: Manteiga (com Sal), Presunto Picado, Sadia Queijo Mussarela (40g), Ovo. Snacks/Other: Limão. more...
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Losing 0.7 kg a Week
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