Weigh In record (no journal entry) for 04 May 2019
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 73.26g | Prot: 84.45g | Carbs: 30.80g.
Breakfast: Sadia Presunto Cozido Magro, Aviação Requeijão Cremoso. Lunch: Tomates, Alface, Ovo de Codorna, Contra-filé, Carpaccio de Carne. Dinner: Maguary Suco de Caju, Sadia Mussarela, Ovo Cozido. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Aviação Requeijão Cremoso, Nestlé Creme de Leite. more...
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Losing 3.2 kg a Week
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nereidecampos's Weight History
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