Weigh In record (no journal entry) for 04 May 2019
|
81 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 46.55g | Prot: 93.10g | Carbs: 101.51g.
Breakfast: Anchieta Amendoim Torrado sem Pele. Dinner: Subway Tomate, Peito de Frango, Carne de Panela, Macarrão a Bolonhesa. Snacks/Other: Bolo de Banana e Aveia, Activia Iogurte Ameixa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gostosa22's Weight History
|