munirotun's Journal, 05 May 19

ga pake minyak sama sekali.. itu di bawah nasi ada kangkung rebus yang rada kebanyakan hehe ikan asinya di panggang. happy lunch guys

View Diet Calendar, 05 May 2019:
1071 kcal Fat: 37.38g | Prot: 46.78g | Carbs: 146.34g.   Breakfast: Pisang, Brownies, Emina Cheese Stick. Lunch: Biskitop Vegetable And Cheese Stick, Tempe, Cabai Merah atau Rawit, Telur Rebus, Ikan Asin, Kangkung, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Pisang, Telur Rebus. more...
2851 kcal Exercise: Aerobics - 3 hours and 26 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...

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