Nini.mht's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

84.8 kg Lost so far: 2.1 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

1006 kcal

Fat: 39.69g | Prot: 58.97g | Carbs: 97.16g. Breakfast: Lactel Lait Demi-Écrémé, Monoprix Beurre Doux, Pain Blanc. Lunch: Vrai Lasagnes Saumon et Épinards, Milbona Yaourt Bio au Lait Entier Nature. Dinner: Vrai Lasagnes Saumon et Épinards, Baguette, Entremont Gruyere. more...

2087 kcal

Exercise: Squats (Legs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Nini.mht's Journal, 05 May 19

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Nini.mht's Weight History