Weigh In record (no journal entry) for 05 May 2019
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79.1 kg
Lost so far: 28.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 81.92g | Prot: 73.51g | Carbs: 144.65g.
Breakfast: Kiwi, Omelett oder Rührei mit Gemüse, Wasa Roggen Dünn, Mondo Italiano Creme Classic , Olivenöl, Gurke (mit Schale), Tomaten, Omelett oder Rührei, Rote Zwiebeln, Penny Markt Kichererbsen , Penny Markt Reines Rapsöl, Milch 1,5%, Zucker, Normaler Kaffee. Lunch: Mandeln, Jütro Beeren Cocktail TK, Blütenhonig, Naturgut Bio-Joghurt, Penny Markt Speisequark Magerstufe. Dinner: Bio Apfelessig, Reines Rapsöl, Lidl Eisbergsalat. Snacks/Other: Basic Maiswaffeln, Mein Knusperbrot Goldweizen, VICI Surimi Stäbchen. more...
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1923 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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gina.zelletta's Weight History
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