Weigh In record (no journal entry) for 05 May 2019
|
64.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 25.79g | Prot: 212.94g | Carbs: 44.65g.
Lunch: Fragole, Bresaola, Fage Yogurt Greco Total 0%, Amadori Arrosto di Petto di Pollo, Carne Salada. Dinner: Rio Mare Tonno al Naturale, Bresaola, Ala di Pollo (Mangiata senza Pelle). Snacks/Other: Lindt Cioccolato Fondente 85%, Biotech USA Hydro Whey Zero, Sojasun Soya Drink Natural, Hero Marmellata Light Albicocche, Fage Yogurt Greco Total 0%, Fragole. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|