Psychicsuz's Journal, 05 May 19

First run since October, I’d lost my motivation, but just had to force myself to get out there and do i!,
very proud of myself 😊🏃‍♀️

View Diet Calendar, 05 May 2019:
1768 kcal Fat: 116.09g | Prot: 52.18g | Carbs: 69.32g.   Breakfast: Carob Syrup, Coffee, Sour Cream, Tesco Double Cream. Lunch: Grilled Tomatoes (from Fresh), Deluxe Streaky Bacon Rashers. Dinner: Tesco Chinese Roast Pork, Oriental Express Chinese Prawns , Chow Mein Chinese Noodles . Snacks/Other: Tesco Double Cream, Coffee, Gin, Schweppes Slimline Indian Tonic Water. more...
2515 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Well done you .. we all lose motivation at some point .. but we have to learn by our mistakes and get back to the plan 👍 
05 May 19 by member: gary20
what an amazing place to run. 
26 May 19 by member: samanthalondon

     
 

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