Weigh In record (no journal entry) for 05 May 2019
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62.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 114.44g | Prot: 118.47g | Carbs: 23.79g.
Breakfast: Queijo de Manteiga. Lunch: Italac Creme de Leite, Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Presunto Picado, Sadia Queijo Mussarela (40g). Dinner: Maracujá, Amendoim. Snacks/Other: Bucho. more...
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Losing 0.7 kg a Week
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