Weigh In record (no journal entry) for 05 May 2019
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 70.77g | Prot: 62.84g | Carbs: 226.83g.
Breakfast: Roma Sandwich Better, Bawang Merah, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kelor, Sambal Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng. Lunch: ABC Saus Sambal, Lada Hitam, Nasi Putih, Saori Saus Tiram, Bawang Putih Dimasak, Bawang Merah, Tahu Kukus, Kecambah. Dinner: Martabak Telur, Bakso Daging Sapi. Snacks/Other: Keripik Singkong, Martabak Manis, Jeruk Nipis, Pepaya, Tropicana Slim Sweetener Diabtx, Ekstrak Vanila, Quaker Instant Oatmeal, Telur, Pisang. more...
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Losing 0.2 kg a Week
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sita1616's Weight History
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