Happy weekend👯♀️
|
1669 kcal
|
Fat: 12.27g | Prot: 181.10g | Carbs: 210.22g.
Breakfast: Dymatize Nutrition Iso100 Whey Protein Isolate. Second Breakfast: Buah Naga. Lunch: Ikan Tongkol, Pare. Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Tea: Buah Kiwi, Jambu Biji. Dinner: Ikan Tongkol, Pare, Nasi Merah (Butir-Sedang, Dimasak). Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
|
|
1793 kcal
|
Exercise:
Abs - 58 minutes, Apple Health - 23 hours and 2 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Udah sering liat mba kalo lagi latihan sama abang2 atlit disini, badannya lebih bagus dari saya padahal cewe wkwkwk😂
06 May 19 by member: aabi48
|
@aabi. Waduh sayang banget ya kalo cewek bentuk badan jadi kekar mirip algojo dong🤣. Padahal cewek itu harusnya lean muscle 👯♀️😍
06 May 19 by member: imey_code2
|
Dydy badannya jg begini2 aja kagak keker2🤭
06 May 19 by member: Diyah Ayu Rina S
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imey_code2's Weight History
|