lincccc's Journal, 05 May 19

계란야채죽 닭가슴살 치킨텐더 소세지 취나물

View Diet Calendar, 05 May 2019:
1502 kcal Fat: 35.30g | Prot: 134.28g | Carbs: 157.69g.   Lunch: 닭가슴살, 굽네몰 굽네 볼케이노 치밥, 굽네몰 닭가슴살 잡채 볶음밥. Dinner: 닭가슴살, 취나물무침, 오뚜기 계란야채죽, 굽네몰 닭가슴살 후랑크 할라피뇨. Snacks/Other: BSN 신타6 엣지. more...
2400 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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