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Gwen257
Journal
05 May 19
Gwen257's Journal, 05 May 19
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Weigh In record (no journal entry) for 05 May 2019
74 kg
Lost so far:
11 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2019:
1488 kcal
Fat: 22.69g | Prot: 26.60g | Carbs: 242.67g.
Breakfast:
Pepsi Pepsi Max, Café.
Dinner:
Herta Croque Monsieur.
Snacks/Other:
Coca-Cola Coca-Cola, Cocktail de Fruits ou une Combinaison, Vodka.
more...
2142 kcal
Exercise:
Dance (slow step) - 30 minutes, Driving - 30 minutes, Sleeping - 5 hours, Standing - 4 hours, Sitting - 6 hours, Samsung Health - 8 hours.
more...
steady weight
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Gwen257's Weight History
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