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Puasa sekaligus jd waktu terbaik menata pola makan. Thn lalu menghindari nasi tp bnyk makan gorengan. Thn ini mending makan sayur pake nasi, kalori pas, perut kenyang, lidah puas, jd gak lirik2 yg lain.
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860 kcal
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Fat: 24.89g | Prot: 53.24g | Carbs: 126.74g.
Breakfast: Nasi Putih, Cabai Merah atau Rawit, Ikan Asin, Kecambah. Dinner: Oishi Rin-Bee, Nasi Putih, Kemangi, Cabai Merah atau Rawit, Tempe Goreng, Labu Siam, Bayam Dimasak (dari Segar). more...
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 Comments
05 May 19 by member: bonafiesta
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ngiler lihat kecambah....efek puasa...
05 May 19 by member: yani.herli
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05 May 19 by member: via meow
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@bonafiesta telur rebus, cm gak ikut kefoto hehe
05 May 19 by member: Hikari Sonja
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Hikari Sonja's Weight History
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