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30 gr de avena, 1 taza de papaya y 1/2 de yogur griego.
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1475 kcal
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Fat: 41.31g | Prot: 59.25g | Carbs: 220.84g.
Breakfast: Papayas, Alpura Leche Light, Nestlé Cereal Fitness. Lunch: Panela, Bolillo, Tortillas de Maíz, Knorr Arroz con Tomate, Requesón, Carne Asada. Dinner: Nopalia Tortillas de Nopal, Huevo Revuelto, Chocolate en Polvo (sin Endulzante), Papayas, Yoplait Griego Natural (145g), Avena. Snacks/Other: Pescado, Pan Dulce, Sello Rojo Leche Entera, Manzana. more...
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Patricia Peperina's Weight History
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