cathiane's Journal, 05 May 19

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Weigh In record (no journal entry) for 05 May 2019

66.8 kg Lost so far: 7.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2019:

545 kcal

Fat: 14.32g | Prot: 40.26g | Carbs: 68.14g. Breakfast: Mamão, Limão. Lunch: Filé de Frango Grelhado, Tomates, Alface de Folha Vermelha, Batata Doce. Dinner: Bolo de Chocolate, Sopa de Legumes. Snacks/Other: Garoto Bombom Crocante. more...

2118 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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cathiane's Journal, 05 May 19

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cathiane's Weight History