Weigh In record (no journal entry) for 06 May 2019
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75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 73.26g | Prot: 122.05g | Carbs: 94.35g.
Lunch: 장어구이, 잔치국수. Dinner: 고등어구이, 야채샐러드, 닭가슴살, 밥. more...
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Losing 4.9 kg a Week
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