Weigh In record (no journal entry) for 06 May 2019
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82.9 kg
Lost so far: 11.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 60.30g | Prot: 38.82g | Carbs: 59.12g.
Breakfast: Сыр Российский, Рататуй, Кофе с Молоком, Яичница. Lunch: Рататуй, Окрошка. Snacks/Other: Клубника, Простоквашино Сырок Глазированный со Сгущенкой. more...
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Gaining 0.8 kg a Week
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