Weigh In record (no journal entry) for 06 May 2019
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 28.85g | Prot: 37.02g | Carbs: 120.74g.
Breakfast: Молоко, Яблоко Зеленое, Мёд, Каша Пшенная на Молоке. Dinner: Яблоко Зеленое, Гречка Вареная, Сердце Куриное, Чай с Молоком, Мёд, Вареное Яйцо, Огурцы Кислого Рассола. Snacks/Other: Чай с Молоком, Джинн Семечки, Яблоко Зеленое. more...
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2224 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 3 hours and 8 minutes, Resting - 3 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Galaxy_74's Weight History
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