avashiu's Journal, 06 May 19


View Diet Calendar, 06 May 2019:
1541 kcal Fat: 134.79g | Prot: 56.57g | Carbs: 29.49g.   Breakfast: 泡茶, 安佳 無鹽奶油, 日清 (Nissan) MCT能量油. Lunch: 小魚乾, 得意的一天 橄欖油, 五花肉, 炒桂竹筍, 花椰菜, 台畜 萬巒豬腳. Dinner: 五花肉, 皮蛋, 龍鬚菜, 高麗菜. Snacks/Other: 7-11 石安牧場溏心蛋. more...
210 kcal Exercise: Apple Health - 24 hours. more...

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2019.05.06 午餐 萬巒豬腳但台中買的 嫂嫂家的桂竹筍 好事多冷凍花椰菜 梧棲漁港丁香小魚乾 橄欖油20g 一個玻璃保鮮盒的量 吃太飽 
05 May 19 by member: avashiu

     
 

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