Weigh In record (no journal entry) for 06 May 2019
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58 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 51.48g | Prot: 75.75g | Carbs: 137.18g.
Breakfast: Naranjas, Hacendado Tortitas de Avena y Arroz, Hacendado L Casei 0% Fresa, Hacendado Pechuga de Pavo Finas Lonchas, Serrano Jamón Serrano. Lunch: Profiterol, Aceite de Oliva Extra Virgen, Pan Blanco, Hemosa Morcilla de Burgos, Solomillo de Cerdo, Judías Verdes, Naranjas. Dinner: Almendras, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Naranjas, Manzana. Snacks/Other: HiperDino Galletas Rellenas de Chocolate. more...
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Losing 0.1 kg a Week
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puertosanta's Weight History
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