Weigh In record (no journal entry) for 06 May 2019
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78.3 kg
Lost so far: 5.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 10.71g | Prot: 72.24g | Carbs: 179.09g.
Breakfast: Selex Succo Ace, Caffè Espresso, Zucchero, Pavesini Pavesini al Cacao. Lunch: Barilla Pasta, Orogel Minestrone Leggerezza. Dinner: Parmigiano (Grattugiato), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pomodori Ciliegini, Petto di Pollo, Carne. Snacks/Other: Pavesi Pavesini, Mela. more...
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Gaining 0.2 kg a Week
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dietadietadietadieta's Weight History
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