Weigh In record (no journal entry) for 06 May 2019
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61.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 120.37g | Prot: 155.43g | Carbs: 48.52g.
Breakfast: Queijo de Manteiga. Lunch: Maracujá, Abobrinha, Molho de Tomate, Italac Creme de Leite, Presunto Picado, Sadia Queijo Mussarela (40g), Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Pão Francês, Ovo, Sardinhas em Óleo (Enlatado), Bucho. Snacks/Other: Ovo. more...
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Losing 2.8 kg a Week
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