Weigh In record (no journal entry) for 06 May 2019
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59 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 59.70g | Prot: 26.89g | Carbs: 138.06g.
Breakfast: Telur Dadar, Buah Pir, Tahu Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Swallow Globe Brand Agar Agar Powder, Sate Ayam, Frisian Flag Susu Kental Manis, Bakwan, Sup Sayur Vegetarian (Disiapkan dengan Air), Es Buah. more...
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Losing 0.9 kg a Week
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kongmil.13's Weight History
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