Weigh In record (no journal entry) for 06 May 2019
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.91g | Prot: 38.55g | Carbs: 46.45g.
Lunch: Castanhas de Caju, Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz com Cenoura. more...
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Gaining 0.4 kg a Week
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DEUSEFIEL2019's Weight History
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