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menu makan malam :)
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563 kcal
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Fat: 20.78g | Prot: 73.84g | Carbs: 19.45g.
Lunch: Fried Egg, Stewed Chicken Breast (Skin Not Eaten). Dinner: Soft Silken Tofu, Cuttlefish (Mixed Species, Cooked, Moist Heat), Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Soy Milk (Calcium Fortified). more...
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 Comments
Kakak kalo diet sama olahraga nggak ?? Bagi tips dong
06 May 19 by member: Bella Fitri Damayanti
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Iya olahraga juga kebanyakan sih renang
07 May 19 by member: Izma1993
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Iya olahraga juga kebanyakan sih renang
07 May 19 by member: Izma1993
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Izma1993's Weight History
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