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same is better than a gain!
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93.9 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 109.00g | Prot: 65.75g | Carbs: 232.25g.
Breakfast: Braswell's Fig Preserves, Garden Lites Spinach Egg White Frittata, Garden Lites Veggie Bacon & Potato Frittata, Move Over Butter Whipped with Sweet Cream Buttermilk 65% Vegetable Oil Spread, Dave's Killer Bread Thin-Sliced Good Seed Bread. Lunch: Amy's Vegetable Pot Pie. Dinner: Burger King French Fries (Large), Kraft American Cheese Slice, Great Value Wheat Sandwich Bread, Great Value 100% Pure Beef Patty. Snacks/Other: Mother's Taffy Cookies, Planters Trail Mix Nut & Chocolate. more...
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steady weight
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sunnyblu's Weight History
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