Weigh In record (no journal entry) for 06 May 2019
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63.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 42.30g | Prot: 86.59g | Carbs: 209.21g.
Breakfast: Extracto de Vainilla, Leche de Almendra, Almendras, Papayas, Quaker Avena, Miel de Abeja. Lunch: Crutones Sabor Italiano, Calabacitas, Gamesa Galletas Saladitas, Lechuga de Hoja Verde, Jitomate, Media Crema (30ml), McCormick Mayonesa Light, HEB Germinado de Alfalfa, Apio, Zanahoria, Tuny Atún Aleta Amarilla en Agua. Dinner: Ensalada de Sándwich de Atún. Snacks/Other: Apio, Piña, Pepino (Pelado), Cacahuates. more...
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1653 kcal
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Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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marcela120914's Weight History
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