Weigh In record (no journal entry) for 06 May 2019
|
92.2 kg
Lost so far: 0.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 20.83g | Prot: 28.88g | Carbs: 112.45g.
Lunch: Brócolis (Inteiro, Congelado), Requeijão, Frango Desfiado, Cenouras, Abobrinha, Abóbora Cabotia. Snacks/Other: Seven Boys Bisnaguinha, Juriti Cocada de Forno. more...
|
|
2843 kcal
|
Exercise:
Race - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gisele muriel's Weight History
|