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Gabrilik
Journal
06 May 19
Gabrilik's Journal, 06 May 19
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Weigh In record (no journal entry) for 06 May 2019
70.7 kg
Lost so far:
0.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2019:
604 kcal
Fat: 17.72g | Prot: 24.26g | Carbs: 87.43g.
Breakfast:
Misura Fette Biscottate Integrali, Hero Marmellata Light Ciliegie Rosse.
Lunch:
Zucchine, Pedon Orzo Perlato, Olio Extra Vergine di Oliva, Delicius Filetti di Sgombro al Naturale, Ananas.
Snacks/Other:
Eridania Zucchero di Canna Integrale, Caffè (Espresso).
more...
1724 kcal
Exercise:
Streching - 1 hour, Yoga 🧘♀️ - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.6 kg a Week
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Gabrilik's Weight History
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