Weigh In record (no journal entry) for 06 May 2019
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 46.49g | Prot: 58.23g | Carbs: 119.85g.
Breakfast: Carrefour Pão Francês Integral, Italac Leite Desnatado, Cafezinho, Polenghi Polenguinho Light. Lunch: Mexerica, Abobrinha Recheada, Limonada de Baixas Calorias, Habib's Charuto de Repolho, Cafezinho. Dinner: Oggi Picolé Zero de Chocolate, Habib's Charuto de Repolho. Snacks/Other: Eskimó Sorvete Zero Frutas Vermelhas. more...
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Gaining 1.4 kg a Week
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Mirian Natrielli's Weight History
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