Weigh In record (no journal entry) for 06 May 2019
|
61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 6.45g | Prot: 12.74g | Carbs: 91.30g.
Breakfast: Zirkulin Flohsamenschalen, Aldi Gourmet Salami, Goldähren Aufbackbrötchen, Kaffee mit Milch, Banane. Lunch: Rote Paprika, Gurke (mit Schale), Kirschtomaten. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|