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1153 kcal
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Fat: 55.27g | Prot: 55.34g | Carbs: 118.16g.
Breakfast: Kirkland Signature Smoked Salmon, Finn Crisp Caraway Thin Crispbread. Lunch: Baked or Broiled Salmon, Godiva Masterpieces Dark Chocolate Ganache Heart , Trader Joe's Eggplant Garlic Spread, Tomatoes, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Power Crunch Protein Energy Bar - Triple Chocolate, Cucumber (with Peel) , Tomatoes, Great Value Red Beans Canned, Extra Virgin Olive Oil, Sweet Onions , Great Value Canned Sweet Peas. Snacks/Other: Cantaloupe Melons , Sargento Deli Style Sliced Gouda Cheese, Finn Crisp Caraway Thin Crispbread. more...
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2069 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Cardio - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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irishkaS84's Weight History
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