Weigh In record (no journal entry) for 07 May 2019
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69.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 52.93g | Prot: 84.04g | Carbs: 215.89g.
Breakfast: Mogu Mogu Lychee Juice, Rumah Makan Sederhana Nasi Padang. Lunch: Calbee Wings Potabee Potato Chips, Richeese Ahh', Kopi. Dinner: Nasi Goreng. more...
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Losing 1.4 kg a Week
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kakazdenk's Weight History
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