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Can't believe I'm still around 125 after this past week.
Switching back to Keto for May, since I don't have a lot going on this month and can stay low carb pretty easily. Today was the second day. I am very hungry for some reason.
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57.0 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Not Applicable.
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1697 kcal
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Fat: 124.20g | Prot: 102.82g | Carbs: 46.72g.
Breakfast: Turkey Sausage Broccoli Alfredo Casserole. Dinner: Trader Joe's Boneless Beef Rib Eye Steak, Brussels Sprouts, Bertolli Extra Virgin Olive Oil, Hormel Black Label Center Cut Bacon, Kirkland Signature Normandy-Style Vegetable Blend. Snacks/Other: Trader Joe's Organic Peanut Butter Creamy Salted Valencia, Chocolate Peanut Butter Cup. more...
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Gaining 0.1 kg a Week
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