Weigh In record (no journal entry) for 07 May 2019
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.55g | Prot: 56.09g | Carbs: 127.89g.
Breakfast: Батон, Овсяноблин с Сыром, Помидоры, Чай с Молоком, Куриный Рулет. Lunch: Компот, Котлеты из Говядины, Картофель Отварной. Dinner: Чай, President Творог 2%, Фруктовый Батончик. more...
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Losing 2.8 kg a Week
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Tanyakamig's Weight History
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