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Going the wrong way 🙁
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105 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 88.12g | Prot: 79.64g | Carbs: 261.00g.
Breakfast: Clover Full Cream Fresh Milk, ProNutro Wholewheat Original. Lunch: Steers Chips (Small), Cheese and Tomato Sandwich. Dinner: All Gold Butter Bean Curry, Albany Best of Both White Bread, Potato Curry. Snacks/Other: Cheese and Tomato Sandwich, Pears . more...
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Gaining 0.3 kg a Week
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