lisamac's Journal, 11 May 08

Just looking at ways to help me visualize myself in 2 years. I think I'm gonna be HOT. ;)




View Diet Calendar, 11 May 2008:
1689 kcal Fat: 32.58g | Prot: 140.12g | Carbs: 215.74g.   Breakfast: bottled water, skim milk, Vega Whole Food Smoothie Infusion, strawberries, orange juice, banana, Quaker Weight Control Oatmeal - Maple & Brown Sugar. Lunch: 100% Whole Wheat Bread, flaked light tuna, miracle whip, pickle, strawberries, banana, orange juice, Whole Food Health Optimizer. Dinner: water, Spinach Chicken Salad (without tortillas and dressing). Snacks/Other: bottled water. more...
3896 kcal Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Housework - 1 hour, Resting - 12 hours and 35 minutes, Sleeping - 10 hours. more...

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