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± 350 kal
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1023 kcal
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Fat: 26.46g | Prot: 49.09g | Carbs: 157.05g.
Breakfast: Tempe Goreng, Kurma, Herbalife F1, Pepaya, Rujak, HPAI Healthy Coffee. Dinner: Sambal dari Buah-buahan, Jambu Air, Nasi Merah, Ikan, Sayur Campuran. Snacks/Other: Gula Pasir, Jambu Biji. more...
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943 kcal
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Exercise:
Reading - 1 hour, Grocery Shopping - 10 minutes, Watching TV/Computer - 2 hours and 8 minutes, Showering - 10 minutes, Cooking - 2 hours and 25 minutes, Google Fit - 17 hours and 57 minutes, Hanging Laundry - 10 minutes. more...
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Elly Idham's Weight History
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