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晚餐-幾口雞肉飯+雞胸肉40g+雙層乳酪蛋糕🍰1/10+500ml分解茶 & 那天看到有人說跑步🏃🏻♀️前和中喝分解茶對減肥有幫助（不知道有沒看錯）立馬訂兩箱1000ml回家⋯哈哈哈
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641 kcal
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Fat: 25.22g | Prot: 78.46g | Carbs: 24.51g.
Breakfast: 明治 (Meiji) 膠原蛋白, 日清 (Nissan) MCT能量油, 咖啡. Lunch: 統一 無糖豆漿, 雞胸肉, Costco 球芽甘藍, 花椰菜, 雞蛋（整個）, 紅蘿蔔, 香菇. Snacks/Other: Costco 快樂牛乾酪切片, 全聯 全麥吐司. more...
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Vanilla0107's Weight History
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