Weigh In record (no journal entry) for 07 May 2019
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 42.52g | Prot: 21.24g | Carbs: 23.23g.
Breakfast: Perdigão Mortadela Ouro. Lunch: Tomates, Alface de Folha Verde, Ovo Cozido. Dinner: Caldo de Mandioca. Snacks/Other: Coco Seco. more...
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Losing 1.6 kg a Week
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flavia8716's Weight History
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