Weigh In record (no journal entry) for 07 July 2010
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64.0 kg
Lost so far: 0.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.46g | Prot: 31.95g | Carbs: 51.69g.
Breakfast: frs. Lunch: lettuce, ranch dressing. Dinner: tomato, lettuce, steak. Snacks/Other: slimfast drink. more...
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Gaining 0.6 kg a Week
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sharonljohnson's Weight History
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