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I've just got back from walking the dog for 30 mins. Now it's cycling time, whilst watching TV ... bliss ❤
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1766 kcal
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Fat: 58.20g | Prot: 44.91g | Carbs: 266.79g.
Breakfast: Pears. Lunch: KP Skips (21.5g), Corned Beef, Tesco Petits Pains, Clover Lighter Spread. Dinner: Tesco Steak Pies (150g), Heinz Baked Beans, Tesco Steak Cut Oven Chips. Snacks/Other: Banana, Danone Oykos Salted Caramel. more...
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5485 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Bicycling (slow) - 18/kph - 2 hours, Fitbit - 21 hours and 30 minutes. more...
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