Weigh In record (no journal entry) for 07 May 2019
|
46.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 10.82g | Prot: 9.40g | Carbs: 19.81g.
Dinner: Strawberries, Beef Steak. Snacks/Other: Cookie, Milky Way Milky Way, Potato Chips. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|